Hi, I’m Liz and I’m a self-proclaimed social media addict. While I do run a blog Instagram that requires lots of content, I keep a tight rein on my “personal”…
Gratitude journals are a great mental health tool. Join me on the beach as I read aloud from my gratitude journal! https://youtu.be/yxYV1SJaoAQxo,Liz
I went through a big breakup last year. In the months that followed, I did a lot of healing, growing, and moving on, and got into a really good place.…
Am I moving to Florida?? Watch my vlog to find out!https://youtu.be/2p07tZhi6dcxo,Liz
If you’re reading this, you’re probably going through a breakup. Let me start by saying two things - I am so sorry, and I promise things will get better! I…
Stuck at home trying to figure out how to fill your time? Well, I have the answer. You should start therapy during quarantine. Maybe you’ve thought about starting therapy before,…
Here are easy ways to save money at home. Implementing small changes can make a difference in a big way! Easy ways to save money at home Limit your lights:…
I’ve talked before about using anti-anxiety medication to combat my anxiety. While having a prescription has been life changing, there are also a lot of natural methods I rely on…
My basic way of life is to be prepared for anything at all times. I never leave the house without a snack, (and I never enter the house without one…
If you know me, you know I’m cheap. When I say cheap, I mean: Won’t go a movie theatre, won’t spend more than $20 on a shirt, will eat 5-day…